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SISU Yoga & Pilates Retreats

RECONNECT. RESTORE. THRIVE

AUTHENTIC

YOGA & HIIT PILATES RETREATS

More Than a Retreat

 

At SISU Yoga & Pilates Retreats, we believe wellbeing begins when you give yourself permission to pause.

Every retreat has been thoughtfully designed to help you leave behind the stresses of daily life and return home feeling stronger, lighter and inspired.

 

Expertly guided. Beautifully curated.

Led by Sharon Long alongside a carefully selected team of experienced teachers, each experience combines Yoga, HIIT Pilates, Sculpt, mindfulness, delicious nourishing food, stunning surroundings and time to simply relax.

 

Everyone is welcome.

Whether you're travelling alone or with friends, you will be welcomed into a warm and supportive community where everyone feels at home.

 

No matter your age or experience, you will leave feeling empowered, refreshed and reconnected with yourself.

Your Next Adventure Awaits.

From the vibrant colours of Marrakech to the peaceful countryside of  Malaga and Provence to the coastline of Majorca, every SISU retreat has its own unique character.

 

Whichever destination you choose, you will experience the same warm welcome, expert guidance and unforgettable moments that make every retreat so special.

A true escape!

Join us today!

 

Marrakech 27 Sept - 2 Oct 2026

Marrakech Yoga & HIIT Pilates Retreat in Morocco - 6 days of immersive yoga and pilates daily in the moroccan sunshine - come back feeling energised refreshed and ready to take on the world

Malaga - 19- 24 October 2026

Malaga Yoga & HIIT pilates retreat in the andalusian sunshine - 6 days of Yoga & HIIT pilates relax under the sun and chill unde the star studded skies.  A truely transformative retreat

Provence - France -11 June - 16 June 2027

Stunning retreat space in Provence France for 6 days of transformative yoga & HIIT Pilates - relax in the sunshine, chat, laugh make new freinds and come back refreshed relaxed and ready to take on the world.

Mallorca - Balearics - 25-30 September 2027

Swimming pool Mallorca

Meet Sharon..

Sharon your Host and Instructor
Inferno Hot Pilates

Sharon is the heart and soul behind SISU Yoga & Pilates Retreats - your host, guide and instructor throughout every retreat experience. With many years of teaching Bikram Yoga, Inferno Hot Pilates (Dynamic Hot Pilates) and Yoga Sculpt, she brings a powerful blend of discipline, compassion, and deep body awareness to every class she leads.  

Sharon believes that true transformation happens when we step outside of our comfort zones - not just on the mat, but in life.  Her teaching style challenges you to build strength, resilience, and confidence, while also honouring where you are in your journey.  Whether you are new to movement or a seasoned practitioner, Sharon creates a supported space where you can grow physically, mentally and emotionally.

Through her retreats, she invites you to reconnect with yourself, push past perceived limits, and return home feeling stronger, clearer, and more empowered - long after the final class ends.

Sharon (Tuladanasa)
Sharon Yoga & Pilates Instructor
Bikram Yoga
Sharon Trikanansa

Escape the pressures of everyday life and immerse yourself in carefully curated retreats designed to nourish your body, calm you mind and uplift your spirit.​

 

Whether you are looking to recharge, deepen your practice, build strength or simply take time for yourself, our retreats offer the perfect balance of movement, relaxation and meaningful connection in some of the mosr beautiful destinations.​

 

This is your time.

We'd love to hear from you!

Get in Touch

Feel free to contact us for any inquiries or to book. We are here to assist you on your wellness journey.

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