YOGA & PILATES RETREAT

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The Algarve - 15-20 May 2026

Marrakech 27 Sept - 2 Oct 2026

At SISU, our goal is to support you on your journey towards wellbeing, self-disipline, and fitness, while helping you enhance your inner strength, determination, and resilience through the practices of Yoga and Inferno Hot Pilates. Whether you're a newcomer or a seasoned practitioner, our retreats offer you the chance to explore these practices more deeply, gaining insights into anatomy, postures, and alignment, as well as fostering personal growth. Sharon Long will be your dedicated instructor and host throughout the retreats, with the help and talent from local yoga instructors who will enhance your retreat experience, delving into the practices of many styles of yoga.

All of our retreat spaces are set in private grounds, giving you the time and space to relax in calm and welcoming surroundings, away from the hustle and bustle of everyday life.

A true escape!

Meet Sharon ...

Sharon is your host and instructor, bringing years of experience in teaching Inferno Hot Pilates, Bikram Yoga (26/2) and Core Sculpt. Sharon believes that everyone has the potential to step beyond their comfort zones, pushing themselves both physically and mentally to achieve greater accomplishments beyond the practice of Yoga and Pilates.

Testimonials

"Absolutely amazing retreat. Came back rested, but also a little sore which is what you want from a fitness escape. Got loads of new ideas for food, and the addition of ice baths, sound baths and a range of practices is what makes it an elite experience"

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"Treasured every moment of this retreat and came away feeling rested and rejuvenated. Highly recommend"

"Sharon, our wonderful instructor and host, was truly amazing, so kind, thoughtful, and incredibly giving. Her gentle guidance made very session meaningful and personal"

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"This was my first retreat and it was wonderful. I enjoyed the company of a great group of people, some familiar and some new friends. The vibe was strong from day one, we exercised, laughed, ate, drank and were happy. I also enjoyed sunbathing, swimming, day tripping and chatting. Already thinking about booking the next one!"

“The yoga retreat was the perfect escape! The venue was peaceful and beautifully set up for both relaxation and fitness. Sharon & Mike are warm and attentive hosts who made everyone feel welcome and included. The variety of classes kept things fresh and engaging and the food was both nourishing & delicious, I left feeling refreshed and rejuvenated"

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"My first retreat, but definitely not my last. Sharon was a thoughtful, knowledgeable and warm host who made each one of us feel nourished and cherished. We left deeply bonded group after only a few days, with calm minds and strong bodies. A very important experience for me"

Upcoming Retreats

News

Malaga - October 2026

Following our amazing retreat at the Cortijo in Malaga we are super excited to announce that we be hosting again in October 2026 - To register your interest please RSVP or contact Sharon direct.

Ibiza - June 2027

Spaces are limited at our private villa for our Yoga & Pilates Retreat in Ibiza 2027, if you would like to come and join us on the magical island register your interest and reserve your space, contact Sharon direct or RSVP through the link.